BODY & MIND POWER PERSONAL TRAINING

Hello & welcome.



My name's Tom & I offer one to one personal training Hypnotherapy.

Over the years I have helped many people from all backgrounds & ages change their lives & enhance their well being through hypnosis & since becoming a Trainer I can really kick people's butts. So, whether you simply want to lose some weight, get fit or build serious muscle I can help. It really is never too late to become the person you want to be.

"Tom has helped me lose 27 pounds through hypnosis and training. So much fun! Thank you." Laura Devlin, Coatbridge.


l also occasionally use hypnosis as a tool to change my clients' from within by reprogramming their minds to erase negative eating patterns, motivate themselves & alter their lifestyle.

"Stopped my phobia of driving in one session. Weird." Alice Hogan, Glasgow


It doesn't matter if your goals are short term, long term or sports specific, we can & will achieve them together. Sometimes we all need someone to help us get motivated to change.

"Gained 13 pounds of lean muscle and lost the beer gut training with this guy. Had a laugh too! Best PT ever!!" Sean Miller, Larkhall.

"My 2 months with Tom was hard but really good and he got me the results I wanted. Cheers big man." Paul Thornton, Edinburgh.



"Lost over 3 and a half stone training with Tom." Matthew Dempster, Hamilton.



MAKE THE CHANGE NOW
So, it doesn't matter what level of fitness you are at now, we can work together & get you into shape.

Contact me at:

tom@bodyandmindpower.com